Be nice to someone today and tell them to do the same

We are all scared with good reason. But what can we do about it?

Every day I am going to try to publish something that will help you to have a better day. It may just be a video or like today a simple request.

Todays request is designed to help counter the real fear we are feeling while reducing the panic we are inducing in ourselves.

Please spend a few minutes being kind to someone by telling a joke or chatting.

We are all self isolating and at the moment the amount of bad news we are receiving has increased dramatically and not knowing has raised everyone's of nervousness. So please tell someone a joke and ask them to do the same for someone else.

We face an emotional threat with CORVID-19. Fear is ok and panic is not. We can each do our part.

I promise that if you are nice to someone for 5 minutes you will feel good about yourself for 15 minutes.....not a bad investment.